Experience the Wellness Facts – a fruit that has always been held in high regards in the cultural history of India. Embark on a journey of wellness and learn about the golden benefits, tasty recipes and the rich history of this fruit that is sure to trigger your flight towards the better life.
The story of Jamun goes back to the time of the Indian epics. King Ram of Ayodhya is said to have survived fourteen years of exile in the forest on nothing but Jamun. Jamun fruit grows best in tropical and sub-tropical regions, hence it has been native to the Indian subcontinent – countries like India, Pakistan, Nepal and Sri Lanka.
…and one cannot stop listing when it comes to Jamun. It is one of the super-fruits indigenous to India with over a hundred health benefits. Jamun is loaded with antioxidants and flavonoids essential for a healthy body and mind.