13 Awesome Benefits of Mosambi (Mausambi) Juice
There is definitely more to Mausambi juice than its sweet and tangy taste! Want to know more on how it can benefit your health while keeping you feeling fit and refreshed? Read further…
Mausambi, or sweet lime as it is called, is a fruit with great benefits for the health. Being as a seasonal fruit, Mausambi is available mostly in summers and hence both the fruit and its naturally sweet and tangy juice can make you feel refreshed and energized in an instant. Grown mostly in the tropical climate of South-East Asia, this citrus fruit is enriched with goodness of Vitamin C, which helps in curing various ailments. Want to recover from cold and flu? Have Mausambi. Want your immune system to function properly? Include a daily dose of mausambi juice in your diet. Want to shed some extra pounds? Eat mausambi. There is no denying the fact that a glass of Mosambi juice can do so much more for your overall health and well-being than just taste delightful.
What makes Mausambi the go to fruit juice for your health woes? Apart from its delightful taste, the fruit is also rich in:
- Vitamin C
- Copper
- Zinc
- Iron
- Calcium
- Potassium
It is low in fat and has several therapeutic qualities. It is also known to cool you during hot summers and provide instant energy.
Apart from being consumed as a juice, Mosambi is also consumed extensively in the form of jams, pickles, sorbets and as a meat marinade. Indeed, it is a versatile fruit with many benefits. So are you up for reinventing your diet by including Mausambi in it?
Need some more reasons to yes to Mausambi juice? Read about Mosambi juice benefits here:
- Helps in Digestion
- Prevents Gum and Teeth Diseases
- Recovers Immune System
- Promotes Bone Health
- Good for Eyes, Skin and Hair
- Good in Pregnancy
- Aids Weight Control
- Helps Aid Nervous System
- Antioxidant
- Good for Respiratory Health
- Maintains Sugar Levels
- Aids Liver Functioning
- Boosts Blood Circulation
- Helps in Digestion
- Prevents Gum and Teeth Diseases
- Recovers Immune System
- Promotes Bone Health
- Good for Eyes, Skin and Hair
- Good in Pregnancy
- Aids Weight Control
- Helps Aid Nervous System
- Antioxidant
- Good for Respiratory Health
- Maintains Sugar Levels
- Aids Liver Functioning
- Boosts Blood Circulation
Detailed Mosambi Juice Benefits :
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As Mausambi is loaded with antioxidants and antibacterial properties, the fruit is said to be very good for eyes. Consumption of the fruit helps protecting the eyes from infections that are mostly caused due to allergy from pollution or any foreign particle. Mausambi is also said to be useful for cataract patients. Also, during itching, watering of eyes and allergy, it is advised to wash them with mausambi juice. Also, it helps in protection from various infections like conjunctivitis and age-related muscular degeneration. Mausambi is also popular in cosmetics and make up industry. The fruits extracts are used in strengthening and giving shine to hair and treat dandruff. Read more on how to remove dandruff at our blog. The vitamin C present in Mausambi helps in treating dandruff, providing the required hydrating and nourishment to the hair and roots. And if the roots are strong, hair fall also reduces. Also, it helps in reducing blemishes, acne and pigmentation and thus is used in many creams. Applying Mosambi juice on skin and keeping it overnight can help in imparting glowing and soft skin. It not only moisturizes but also improves the skin tone making is shades lighter. A lot of cosmetic companies use mausambi components in sun tan lotions and creams as well. The fruit juice also contains bleaching and cleansing agents that are helpful in getting rid marks and spots permanently. When applied regularly on the lips, the juice helps in skin softening and lightening as well.
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How to make Mausambi juice at home?
As a fruit rich in taste, it is no secret that mausambi is loved by people of all ages. It can easily be prepared at home fresh. If you have a juicer, just squeeze it easily but if not, then follow these tips:
- Take 3-4 Mausambi and peel them
- Cut them into big chunks and de-seed them
- Now put the pieces of Mausambi in the blender and blend till a smooth liquid is formed
- Now run the juice through a sieve to make sure there are no seeds, pulp or lumps in it
- Once the entire pulp is collected in the strainer, squeeze the pulp or press it with a back of a spoon in the strainer to extract additional juice
- Discard the pulp
- Transfer the juice into a glass and drink it while its fresh
- Additionally, you can add a teaspoon of black salt to enhance the taste of the juice. Also, if the juice tastes tart or is too tangy for your palate, you can add a teaspoon of sugar to it and blitz the juice for 4-5 seconds before transferring it to a glass
- We recommend drinking the juice immediately after making it. Storing fresh mausambi juice for too long in a fridge can make it go sour and add bitterness to its taste
If you find making juice at home too cumbersome a process, you can always opt for Dabur Real Fruit Power Mosambi Beverage. It’s packed in a 6 layered Tetrapak which helps preserve the beverage without any preservatives, keeps nutrition and freshness intact too!
Need more information on the health benefits of Mosambi juice or why to include Mausambi juice in your daily diet? Keep following our blog.