TOMATO FRUIT JUICE

Name: Real Fruit Power
Brand: Real Fruit Power
Rating: 4.8 (99 reviews)

TOMATO JUICE: FRUIT OR VEGETABLE?

There has been a great deal of debate whether tomato is a fruit or a vegetable. Like other fruits, tomato has many seeds surrounded by juicy flesh. Its skin is tender and does not need to be pared. Most fruits are eaten raw, while vegetables are usually cooked. You can have raw tomato in the form of salad or salsa. You can also try the Tomato flavour by Real Fruit Power. Tomato can also be cooked or used as flavouring. Again, vegetables like spinach or radish can be eaten raw. It is fruit of the tomato plant, but tomato can also be eaten as a vegetable. While the debate continues, you can always start your day with a glass of real tomato juice. You can also check out the various mocktail recipes you can make with Real Fruit Power.

HEALTH BENEFITS OF TOMATO JUICE

Tomato belongs to the category of deep red vegetables that contain a generous amount of vitamins, protein, and minerals. Tomato gives you energy, nourishes you, and fights against infections of all sorts. Give your kids a daily dose of good health with tomato sandwich or tomato juice. They would love its rich taste.

Nutrition Facts per 100 ml
(Approximate Values)
Energy	28 Kcal
Protein	0.2 g
Carbohydrates	7 g
Fat	0 g
Vit C	12.5 mg
Potassium	100 mg
Calcium	8 mg
Iron	0.4 mg
Natural Fruit Sugars	4 g
Added Sugar	3 g

Make Fruit Juice a part of your daily diet and live a healthier life today!

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